Find all our latest episodes here


At Learn To Relax, we release new guided sleep meditations/stories every week! Can’t sleep? Connect your headphones, lie back under the covers, turn off the lights and relax, drifting off into a deep, relaxed sleep. Also, if you have kids, we just released something for you! We now offer sleep meditations for children, so you can listen with your little ones.


If you have any ideas for a sleep story you’d like to hear, please send an email to us at We’d love to hear from you and will listen to any feedback or suggestions you have!


Find us on Spotify, iTunes and YouTube